All FAQs

Always consult your physician before beginning any exercise program.

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Fantasy Fit wants you to be as well informed about your health and exercise options as possible. Just select the area and topic from the links below; you'll be able to select from a variety of questions.
As a Fantasy Fit Member, you can search for your topic by selecting the Area of Interest and Topic, or by entering a keyword or phrase in the space below. The search engine searches the questions only, not the answers. If you do not find what you are looking for, scroll to the appropriate Topic within an Area of Interest. If you still do not find what you are looking for, submit your question below. Click the GO button to start your search.

Area of Interest Topic
Cardiovascular Training
Diet and Nutrition
Miscellaneous Health & Fitness
Resistance Training
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