Group
Personal
Training
Clients
Click Here

Fitness FAQs

Get Fantastically Fit with Fantasy Fit!
Click here for details.

Fantasy Fit wants you to be as well informed about your health and exercise options as possible. Just select the area and topic from the choices below; you'll be able to select from a variety of questions. The questions and answers will appear beneath the selection choices.

These questions are only a sample of the hundreds of FAQs to which a Fantasy Fit Website Client has access. For example, Fantasy Fit Members have access to a full-text search of all questions, making it very easy for them to find information on any health and fitness-related topic.

Visit the Our Services area to find out more information.

Area of Interest Topic
Cardiovascular Training
Diet and Nutrition
Miscellaneous Health & Fitness
Resistance Training